Services
- » Holistic Health Coaching
- » Holistic Cancer Coaching
- » Nutrition Counseling
- » Thai Yoga Massage Therapy (Training)
- » AromaTouch Technique
Holistic Health Coaching
I provide ongoing coaching and training as you set goals and make sustainable changes that improve your health and happiness. I will support you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
Your personalized program will radically improve the quality of your life. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Holistic Cancer Coaching
I provide individualized guidance to cancer patients to help enhance physical, psychological, and immune status, and to prevent recurrence, minimize treatment side effects, improve quality of life, and optimize survival.
I empower individuals with cancer to take charge of their health and wellness. Many will be able to lead a more productive life and avoid much of the emotional and physical trauma often experienced by them and their families.
Nutrition Counseling
My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun, and rewarding. It is a natural approach to health that uses symptom-based techniques for diet, lifestyle, and detoxification.
Thai Yoga Massage Therapy (Training)
Traditional Thai massage is a preventive and therapeutic full body massage given on a mat on the floor. Thai massage therapy is based on manipulation of the joints, acupressure along the muscles, and stretching of the muscles.
Thai yoga massage therapy works to stimulate, open and balance the flow of energy through 10 major channels to assist the body in its natural tendency towards self-healing. This is achieved through rhythmic manipulation of energy lines, mobilization of joints, passive stretches, and applied Hatha yoga poses.
Everyone can benefit from Thai yoga massage therapy. It will help you gain more strength, balance, and flexibility while improving concentration and focus. It can help you sleep better at night and have more energy during the day. Thai yoga massage therapy calms the mind, reduces stress, and has been linked to myriads of health benefits.
AromaTouch Technique
Whether it is a handshake or a hug, all physical touch holds different meanings. Even when sharing essential oils, there is a difference between rubbing the oils on someone's forearm and taking the time to really affect their overall well-being through the AromaTouch Technique.
AromaTouch combines the unique benefits of human touch with the power of essential oils, on the back and feet, to create an overall wellness experience.